Healthy Lifestyle

My Purposeful Health Quest

Approximately 4 weeks ago I started the adventure in attempting to eat clean and reduce my carbohydrate intake.  What does this mean?  It means that while trying to lose weight that middle age and complacency has bestowed, I also wanted to become healthier.  I wanted this endeavor to be a lifestyle change not a “diet”. … Continue reading My Purposeful Health Quest

Healthy Lifestyle

Purposeful Health

Hello and thanks for checking out purposefulhealthcare.com.  Just to provide some background information, I am a newly graduated Family Nurse Practitioner holding a Doctorate of Nursing Practice and just starting out in my practice at a retail clinic.  I have been a Registered Nurse (RN) for 9 years with most of those working in the… Continue reading Purposeful Health